In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry there is 0.108 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry.

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry are listed below.

Water	10.9 g	10.9%
Energy (calorie)	370 kcal
Energy (joule)	1548 kJ
Protein	10.5 g	10.5%
Total lipid (fat)	1.5 g	1.5%
Ash	0.6 g	0.6%
Carbohydrate, by difference	76.5 g	76.5%
Fiber, total dietary	3.8 g	3.8%
Sugars, total	0.2 g	0.2%
Sucrose	0.2 g	0.2%
Calcium, Ca	606 mg	0.61%
Iron, Fe	28.6 mg	0.03%
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	115 mg	0.12%
Potassium, K	120 mg	0.12%
Sodium, Na	7 mg	0.01%
Zinc, Zn	0.88 mg
Copper, Cu	0.206 mg
Selenium, Se	20 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry